Stationary Bike:

Picking the right exercise bike can be a bit complicated. There are so many different brands and models to choose from, and there are two major types to also choose from. There are the upright exercise bikes and recumbent exercise bikes. An upright exercise bike looks like a regular bike while the recumbent exercise bike lets the rider sit back on back rest with the legs raised to go with the motions. There are a great deal of options available to consumers today, and picking the right bike takes a couple of key factors.

Exercise Bike Workouts:

First and foremost make a realistic goal about your expectations on having a good exercise bike. Secondly, understand that most people give up exercising on home machines and the statistics are against you. Consider your goals of fitness and once you have an optimistic outlook proceed.  Using an exercise bike is a great idea, but you’ll have to stick with your fitness program for more than a few weeks if you expect to gain the results you desire from your exercise bike workout.  If you can get to the gym, you might want to try taking a spinning class.

Exercise Bikes – Popular Features:

The standard features on stationary bikes can vary with different prices. When selecting your exercise bike, make sure that it has varying resistance levels, a console that monitors resistance level, distance, speed, time, and calories burned. It is important that your exercise back has these features standard and not as additional items on the next model up. There are also different types of exercise bikes that still fall under the upright and recumbent bike categories that you should be aware of.  There are magnetic exercise bikes, airdyne exercise bikes, mini exercise bikes, foldable exercise bikes, resistance exercise bikes, etc.  Another good thing to consider is whether or not the bike is silent. If you live in an apartment and the bike makes a lot of noise, you might end up hearing complaints from your neighbors. Consider getting a silent bike, one that remains silent despite speed and length of use. Make sure that you choose a heavier, more stable bike. However, do not get one that is not easily moved, a good balance in regards to size and weight is important. If you have children you’re going to want to get a machine that has the important parts covered so that they do not stick their hands in the parts, as they could pinch.

Exercise Bike Warranties:

Warranties are important when considering buying any type of exercise equipment. Make sure you get at least a one year warranty that includes labor. If you’re not careful, you’ll be left out cold if your machine fails for any reason. Most companies offer longer warranties that include parts and labor by purchasing an extended warranty that the store might offer. Exercise equipment has good over all longevity, but in case anything goes wrong, you’ll need to make sure you’re covered so that you’re not spending too much money.

Exercise Bike Models:

The best reviewed models range in price, and features. The top three models that consumers are buzzing about are the Marcy PL-43211 starting at $145, The Schwinn 230 starting at $450, and in the higher end, Spirit XBR25 starting at $1,200. Regardless of your budget, you don’t want to get a cheap model. You want to make sure that you spend a little to affirm your motivations to exercise consistently. Most exercise bikes end up being clothing racks in time. However, if you’re careful, and you spend a little bit of money, you’ll end up reaching your exercise goals in both the short term and long term.